Source: Pixabay
For generations, Americans and people around the world have referred to food pyramids in order to balance out their meals. The Harvard School of Public Health has designed the Healthy Eating Pyramid and the Healthy Eating Plate, two complementary guides to which to refer for a healthier lifestyle.
The pyramid serves as a basic grocery list for anyone trying to eat healthier. Each week should see vegetables, fruits, whole grains, healthy oils, and healthy proteins (nuts, beans, chicken, fish) with perhaps some yogurt or milk added in. [Read more…]
Professional Swedish football player for LA Galaxy, Zlatan Ibrahimović, has found himself in hot water. He has joined a major bookmaking brand and left thousands of critics hotly debating his choices and his concern for the well-being of his fans. Ibrahimović’s move to sign a sponsorship deal with sports betting operator BetHard has raised major concerns. Namely that of problem gambling in sports, along with sports players’ roles in perpetuating the prolific and debilitating problem. 
Whether you are a fan or not, emojis have become a global phenomenon, giving mobile users the ability to express their thoughts and feelings through visual representations. While the first use of emoticons dates back to the early typewriter days, emojis have only really become globally accepted in the past 10 years.